Jerry Roth 19:52 row
4,023m
Meters
19:52.8
Time
2:28.2
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 33 |
| Stroke Count | 645 |
| Drag Factor | 100 |
January 30, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.8 | 4,023m | 2:28.2 | 107 | 669 | 33 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 33 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 |
| 19:52.0 | 961m | 2:31.9 | 100 | 643 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.