Jerry Roth 20:39 row
4,018m
Meters
20:39.1
Time
2:34.1
Pace
214
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Stroke Count | 653 |
| Drag Factor | 99 |
February 02, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.1 | 4,018m | 2:34.1 | 95 | 628 | 31 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 32 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 31 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 32 |
| 20:39.0 | 121m | 2:41.1 | 84 | 587 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.