Jerry Roth 50:08 row
10,026m
Meters
50:08.9
Time
2:30.0
Pace
544
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 1576 |
| Drag Factor | 100 |
February 02, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.9 | 10,026m | 2:30.0 | 104 | 656 | 30 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 31 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 45:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 50:00.0 | 983m | 2:32.5 | 99 | 639 | 32 |
| 50:08.0 | 27m | 2:28.1 | 108 | 670 | 14 |
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Workout Graph
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