Jerry Roth 25:23 row
5,023
Meters
25:23.8
Time
2:31.6
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 31 |
| Stroke Count | 806 |
| Drag Factor | 101 |
February 04, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:23.8 | 5,023 | 2:31.6 | 100 | 645 | 270 | 31 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 32 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 32 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 31 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 32 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 32 |
| 25:23.0 | 72 | 2:39.7 | 86 | 595 | 3 | 26 |
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Workout Graph
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