Jerry Roth 41:40 row
8,519m
Meters
41:40.5
Time
2:26.7
Pace
470
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 31 |
| Stroke Count | 1283 |
| Drag Factor | 101 |
February 04, 2022 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.5 | 8,519m | 2:26.7 | 111 | 681 | 31 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 41:40.0 | 322m | 2:35.2 | 93 | 621 | 30 |
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Workout Graph
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