Jerry Roth 19:59 row

4,018m

Meters

19:59.2

Time

2:29.2

Pace

219

Calories

Average Watts105
Calories Per Hour662
Stroke Rate33
Stroke Count646
Drag Factor102

February 06, 2022 10:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:59.2 4,018m 2:29.2 105 662 33
5:00.0 1,004m 2:29.4 105 661 33
10:00.0 1,022m 2:26.7 111 680 33
15:00.0 1,008m 2:28.8 106 665 32
19:59.0 984m 2:31.9 100 643 32

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Workout Graph

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