Jerry Roth 34:08 row
7,018m
Meters
34:08.9
Time
2:25.9
Pace
389
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 31 |
| Stroke Count | 1062 |
| Drag Factor | 99 |
February 09, 2022 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:08.9 | 7,018m | 2:25.9 | 113 | 687 | 31 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 34:08.0 | 838m | 2:27.9 | 108 | 671 | 31 |
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Workout Graph
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