Jerry Roth 34:03 row
7,020m
Meters
34:03.0
Time
2:25.5
Pace
390
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 32 |
| Stroke Count | 1095 |
| Drag Factor | 99 |
February 17, 2022 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:03.0 | 7,020m | 2:25.5 | 114 | 690 | 32 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 32 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 34:03.0 | 809m | 2:30.1 | 103 | 655 | 32 |
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Workout Graph
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