Jerry Roth 45:49 row
9,020m
Meters
45:49.0
Time
2:32.3
Pace
485
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 640 |
Stroke Rate | 32 |
Stroke Count | 1482 |
Drag Factor | 101 |
February 18, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:49.0 | 9,020m | 2:32.3 | 99 | 640 | 32 |
5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 |
10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
15:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
20:00.0 | 983m | 2:32.5 | 99 | 639 | 32 |
25:00.0 | 983m | 2:32.5 | 99 | 639 | 33 |
30:00.0 | 982m | 2:32.7 | 98 | 637 | 32 |
35:00.0 | 990m | 2:31.5 | 101 | 646 | 33 |
40:00.0 | 960m | 2:36.2 | 92 | 615 | 32 |
45:00.0 | 974m | 2:34.0 | 96 | 629 | 33 |
45:49.0 | 148m | 2:45.5 | 77 | 565 | 30 |
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Workout Graph
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