Jerry Roth 42:24 row
8,520m
Meters
42:24.8
Time
2:29.3
Pace
464
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 33 |
| Stroke Count | 1402 |
| Drag Factor | 100 |
February 19, 2022 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.8 | 8,520m | 2:29.3 | 105 | 661 | 33 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 33 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 34 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 34 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 34 |
| 42:24.0 | 471m | 2:32.8 | 98 | 637 | 33 |
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Workout Graph
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