Jerry Roth 30:38 row
6,018
Meters
30:38.5
Time
2:32.7
Pace
324
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 32 |
| Stroke Count | 990 |
| Drag Factor | 101 |
February 23, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.5 | 6,018 | 2:32.7 | 98 | 637 | 32 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 33 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 32 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 33 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 31 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 32 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 33 |
| 30:38.0 | 106 | 2:59.2 | 61 | 509 | 28 |
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Workout Graph
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