Jerry Roth 55:31 row
11,022m
Meters
55:31.8
Time
2:31.1
Pace
596
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 32 |
| Stroke Count | 1809 |
| Drag Factor | 101 |
February 23, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:31.8 | 11,022m | 2:31.1 | 101 | 648 | 32 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 33 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 33 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 32 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 33 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 33 |
| 45:00.0 | 979m | 2:33.2 | 97 | 634 | 32 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 32 |
| 55:00.0 | 957m | 2:36.7 | 91 | 612 | 32 |
| 55:31.0 | 89m | 2:54.1 | 66 | 528 | 28 |
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Workout Graph
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