Jerry Roth 24:48 row
5,020
Meters
24:48.7
Time
2:28.2
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 33 |
| Stroke Count | 809 |
| Drag Factor | 102 |
February 25, 2022 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.7 | 5,020 | 2:28.2 | 107 | 669 | 33 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 33 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 32 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 33 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 33 |
| 24:48.0 | 940 | 2:33.1 | 97 | 635 | 32 |
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Workout Graph
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