Jerry Roth 20:51 row
4,020m
Meters
20:51.0
Time
2:35.5
Pace
214
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 32 |
| Stroke Count | 690 |
| Drag Factor | 99 |
February 27, 2022 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.0 | 4,020m | 2:35.5 | 93 | 619 | 32 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 33 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 33 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 33 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
| 20:51.0 | 155m | 2:44.5 | 79 | 570 | 29 |
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Workout Graph
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