Jerry Roth 19:53 row
4,024m
Meters
19:53.6
Time
2:28.3
Pace
220
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 637 |
| Drag Factor | 99 |
February 28, 2022 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.6 | 4,024m | 2:28.3 | 107 | 669 | 32 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 19:53.0 | 971m | 2:30.8 | 102 | 650 | 32 |
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Workout Graph
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