Jerry Roth 48:02 row
10,020m
Meters
48:02.1
Time
2:23.8
Pace
560
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 32 |
| Stroke Count | 1540 |
| Drag Factor | 100 |
March 01, 2022 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:02.1 | 10,020m | 2:23.8 | 118 | 704 | 32 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 32 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 48:02.0 | 615m | 2:27.9 | 108 | 671 | 32 |
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Workout Graph
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