Jerry Roth 42:11 row
8,520m
Meters
42:11.9
Time
2:28.5
Pace
465
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 32 |
| Stroke Count | 1342 |
| Drag Factor | 100 |
March 01, 2022 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:11.9 | 8,520m | 2:28.5 | 107 | 667 | 32 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 32 |
| 42:11.0 | 429m | 2:32.6 | 98 | 638 | 31 |
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Workout Graph
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