Jerry Roth 43:05 row
8,521m
Meters
43:05.3
Time
2:31.7
Pace
459
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 32 |
| Stroke Count | 1373 |
| Drag Factor | 100 |
March 03, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:05.3 | 8,521m | 2:31.7 | 100 | 645 | 32 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 32 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 32 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 32 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 33 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 33 |
| 43:05.0 | 595m | 2:35.4 | 93 | 620 | 31 |
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