Jerry Roth 43:13 row
8,520m
Meters
43:13.0
Time
2:32.1
Pace
459
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 32 |
| Stroke Count | 1382 |
| Drag Factor | 103 |
March 04, 2022 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:13.0 | 8,520m | 2:32.1 | 99 | 641 | 32 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 32 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 32 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 33 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 32 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 32 |
| 43:13.0 | 614m | 2:37.1 | 90 | 610 | 31 |
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