Jerry Roth 43:04 row
8,517m
Meters
43:04.9
Time
2:31.7
Pace
460
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 32 |
| Stroke Count | 1388 |
| Drag Factor | 102 |
March 04, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.9 | 8,517m | 2:31.7 | 100 | 644 | 32 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 32 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 32 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 33 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 33 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 33 |
| 43:04.0 | 591m | 2:35.6 | 93 | 619 | 32 |
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Workout Graph
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