Jerry Roth 1:04:05 row
13,022m
Meters
1:04:05.3
Time
2:27.6
Pace
714
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 32 |
| Stroke Count | 2036 |
| Drag Factor | 101 |
March 05, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:05.3 | 13,022m | 2:27.6 | 109 | 674 | 32 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
| 45:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 32 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 33 |
| 1:00:00.0 | 989m | 2:31.6 | 100 | 645 | 33 |
| 1:04:05.0 | 796m | 2:33.8 | 96 | 630 | 32 |
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Workout Graph
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