Jerry Roth 39:48 row
8,019m
Meters
39:48.6
Time
2:28.9
Pace
437
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
| Stroke Count | 1299 |
| Drag Factor | 101 |
March 08, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.6 | 8,019m | 2:28.9 | 106 | 664 | 33 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 33 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 33 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 34 |
| 39:48.0 | 950m | 2:31.5 | 100 | 645 | 33 |
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Workout Graph
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