Jerry Roth 5000m row
5,000m
Meters
24:08.5
Time
2:24.8
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 33 |
| Stroke Count | 801 |
| Drag Factor | 102 |
March 08, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.5 | 5,000m | 2:24.8 | 115 | 696 | 33 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 34 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 32 |
| 4:46.5 | 3,000m | 2:23.2 | 119 | 709 | 33 |
| 4:55.8 | 4,000m | 2:27.9 | 108 | 672 | 33 |
| 5:01.8 | 5,000m | 2:30.9 | 102 | 650 | 33 |
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Workout Graph
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