Jerry Roth 43:58 row
9,017m
Meters
43:58.9
Time
2:26.3
Pace
499
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 34 |
| Stroke Count | 1509 |
| Drag Factor | 99 |
March 10, 2022 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.9 | 9,017m | 2:26.3 | 112 | 684 | 34 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 34 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 34 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 34 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 35 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 35 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 35 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 34 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 33 |
| 43:58.0 | 790m | 2:30.6 | 102 | 652 | 33 |
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Workout Graph
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