Jerry Roth 39:59 row
8,524m
Meters
39:59.5
Time
2:20.7
Pace
485
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 34 |
| Stroke Count | 1343 |
| Drag Factor | 99 |
March 10, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.5 | 8,524m | 2:20.7 | 126 | 732 | 34 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 33 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 33 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 33 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 34 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 34 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 33 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 34 |
| 39:59.0 | 1,056m | 2:21.5 | 123 | 724 | 34 |
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