Jerry Roth 42:26 row
9,020
Meters
42:26.7
Time
2:21.1
Pace
512
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 32 |
| Stroke Count | 1357 |
| Drag Factor | 99 |
March 11, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:26.7 | 9,020 | 2:21.1 | 124 | 728 | 512 | 32 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 32 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 31 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 32 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 32 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 32 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 32 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 33 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 32 |
| 42:26.0 | 507 | 2:23.9 | 117 | 703 | 28 | 31 |
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Workout Graph
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