Jerry Roth 25:08 row
5,021
Meters
25:08.3
Time
2:30.1
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 862 |
| Drag Factor | 98 |
March 11, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.3 | 5,021 | 2:30.1 | 103 | 655 | 30 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 35 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 34 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 34 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 34 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 35 |
| 25:08.0 | 21 | 3:10.4 | 51 | 474 | 8 |
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Workout Graph
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