Jerry Roth 40:06 BikeErg
16,040m
Meters
40:06.3
Time
2:30.0
Pace
436
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 55 |
| Revolution Count | 2236 |
| Power/kg | 1.39 |
| Drag Factor | 125 |
March 11, 2022 11:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:06.3 | 16,040m | 2:30.0 | 104 | 656 | 55 |
| 5:00.0 | 1,930m | 2:35.4 | 93 | 620 | 54 |
| 10:00.0 | 1,966m | 2:32.5 | 99 | 639 | 55 |
| 15:00.0 | 1,950m | 2:33.8 | 96 | 630 | 54 |
| 20:00.0 | 1,985m | 2:31.1 | 101 | 648 | 55 |
| 25:00.0 | 1,987m | 2:30.9 | 102 | 649 | 55 |
| 30:00.0 | 2,018m | 2:28.6 | 107 | 666 | 56 |
| 35:00.0 | 2,034m | 2:27.4 | 109 | 675 | 57 |
| 40:00.0 | 2,137m | 2:20.3 | 127 | 735 | 60 |
| 40:06.0 | 35m | 2:51.4 | 69 | 539 | 48 |
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Workout Graph
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45,556, 45,412
9, 6, 1
28,340, 28,251