Jerry Roth 1:00:07 row
13,095m
Meters
1:00:07.4
Time
2:17.7
Pace
754
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 31 |
| Stroke Count | 1977 |
| Drag Factor | 103 |
March 13, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 13,095m | 2:17.7 | 134 | 760 | 31 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 33 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 33 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 33 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 34 |
| 50:00.0 | 1,071m | 2:20.0 | 127 | 738 | 33 |
| 55:00.0 | 1,094m | 2:17.1 | 136 | 767 | 34 |
| 1:00:00.0 | 1,103m | 2:15.9 | 139 | 778 | 35 |
| 1:00:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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