Jerry Roth 45:39 BikeErg
18,131m
Meters
45:39.9
Time
2:31.1
Pace
488
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 55 |
| Revolution Count | 2504 |
| Power/kg | 1.35 |
| Drag Factor | 128 |
March 14, 2022 10:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:39.9 | 18,131m | 2:31.1 | 101 | 649 | 55 |
| 5:00.0 | 1,981m | 2:31.4 | 101 | 646 | 54 |
| 10:00.0 | 1,968m | 2:32.4 | 99 | 640 | 54 |
| 15:00.0 | 1,975m | 2:31.8 | 100 | 643 | 54 |
| 20:00.0 | 1,982m | 2:31.3 | 101 | 647 | 55 |
| 25:00.0 | 2,023m | 2:28.2 | 107 | 669 | 56 |
| 30:00.0 | 1,965m | 2:32.6 | 98 | 638 | 54 |
| 35:00.0 | 1,979m | 2:31.5 | 100 | 645 | 55 |
| 40:00.0 | 1,966m | 2:32.5 | 99 | 639 | 54 |
| 45:00.0 | 2,037m | 2:27.2 | 110 | 677 | 56 |
| 45:39.0 | 256m | 2:32.3 | 99 | 640 | 53 |
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Workout Graph
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45,600, 45,457m
9, 6, 1
28,363, 28,274
WEC Day 1