Jerry Roth 21:46 row
5,023m
Meters
21:46.9
Time
2:10.0
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 33 |
| Stroke Count | 721 |
| Drag Factor | 102 |
March 15, 2022 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.9 | 5,023m | 2:10.0 | 159 | 847 | 33 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 33 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 33 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 34 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 34 |
| 21:46.0 | 412m | 2:08.6 | 164 | 865 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.