Jerry Roth 48:02 row
10,021m
Meters
48:02.3
Time
2:23.8
Pace
560
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 34 |
| Stroke Count | 1632 |
| Drag Factor | 101 |
March 16, 2022 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:02.3 | 10,021m | 2:23.8 | 118 | 704 | 34 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 33 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 33 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 34 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 33 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 34 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 34 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 34 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 34 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 35 |
| 48:02.0 | 610m | 2:29.1 | 105 | 662 | 35 |
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Workout Graph
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