Jerry Roth 22:25 row
5,024m
Meters
22:25.1
Time
2:13.8
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 35 |
| Stroke Count | 776 |
| Drag Factor | 100 |
March 17, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.1 | 5,024m | 2:13.8 | 146 | 802 | 35 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 34 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 35 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 36 |
| 22:25.0 | 550m | 2:11.8 | 153 | 825 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.