Jerry Roth 49:46 row
10,021
Meters
49:46.9
Time
2:29.0
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 35 |
| Stroke Count | 1747 |
| Drag Factor | 101 |
March 18, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:46.9 | 10,021 | 2:29.0 | 106 | 663 | 548 | 35 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 35 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 34 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 35 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 36 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 35 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 36 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 35 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 34 |
| 45:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 35 |
| 49:46.0 | 950 | 2:30.5 | 103 | 653 | 52 | 36 |
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Workout Graph
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