Jerry Roth 55:27 BikeErg
22,057m
Meters
55:27.5
Time
2:30.8
Pace
595
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 55 |
| Revolution Count | 3079 |
| Power/kg | 1.36 |
| Drag Factor | 125 |
March 19, 2022 12:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:27.5 | 22,057m | 2:30.8 | 102 | 650 | 55 |
| 5:00.0 | 1,942m | 2:34.4 | 95 | 626 | 54 |
| 10:00.0 | 1,995m | 2:30.3 | 103 | 654 | 56 |
| 15:00.0 | 2,015m | 2:28.8 | 106 | 664 | 56 |
| 20:00.0 | 2,043m | 2:26.8 | 111 | 680 | 57 |
| 25:00.0 | 2,002m | 2:29.8 | 104 | 657 | 56 |
| 30:00.0 | 1,992m | 2:30.6 | 102 | 652 | 56 |
| 35:00.0 | 1,982m | 2:31.3 | 101 | 647 | 55 |
| 40:00.0 | 1,988m | 2:30.9 | 102 | 650 | 56 |
| 45:00.0 | 1,997m | 2:30.2 | 103 | 655 | 56 |
| 50:00.0 | 1,959m | 2:33.1 | 97 | 635 | 55 |
| 55:00.0 | 1,977m | 2:31.7 | 100 | 644 | 55 |
| 55:27.0 | 166m | 2:42.6 | 81 | 579 | 52 |
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Workout Graph
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WEC day 6 TD +230 k