Jerry Roth 24:51 row
5,021m
Meters
24:51.6
Time
2:28.5
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 36 |
| Stroke Count | 903 |
| Drag Factor | 100 |
March 19, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.6 | 5,021m | 2:28.5 | 107 | 667 | 36 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 34 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 37 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 37 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 37 |
| 24:51.0 | 968m | 2:30.3 | 103 | 654 | 37 |
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Workout Graph
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