Jerry Roth 19:56 row
4,019m
Meters
19:56.4
Time
2:28.8
Pace
218
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 37 |
| Stroke Count | 739 |
| Drag Factor | 101 |
March 20, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.4 | 4,019m | 2:28.8 | 106 | 665 | 37 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 37 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 36 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 37 |
| 19:56.0 | 982m | 2:30.7 | 102 | 651 | 37 |
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Workout Graph
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