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Jerry Roth 56:36 BikeErg

23,038

Meters

56:36.1

Time

2:27.4

Pace

634

Calories

Average Watts109
Calories Per Hour676
RPM56
Revolution Count3191
Power/kg1.46
Drag Factor127

March 21, 2022 11:03:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

45,751. 45,610m
9, 6, 1
28,425, 28,338m
WEC Day 7 TD +823 k, 61,991m per member

Splits

Time Meters Pace Watts Cal/Hr RPM
56:36.1 23,038 2:27.4 109 676 56
5:00.0 2,006 2:29.5 105 660 55
10:00.0 2,059 2:25.7 113 689 57
15:00.0 2,093 2:23.3 119 709 58
20:00.0 2,090 2:23.5 118 707 58
25:00.0 2,059 2:25.7 113 689 57
30:00.0 2,044 2:26.7 111 680 57
35:00.0 2,032 2:27.6 109 674 56
40:00.0 2,007 2:29.4 105 660 56
45:00.0 2,019 2:28.5 107 667 56
50:00.0 2,015 2:28.8 106 664 56
55:00.0 1,984 2:31.2 101 648 55
56:36.0 632 2:31.8 100 643 55

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Workout Graph

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