Jerry Roth 44:09 row
9,020m
Meters
44:09.1
Time
2:26.8
Pace
497
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 36 |
| Stroke Count | 1589 |
| Drag Factor | 101 |
March 22, 2022 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:09.1 | 9,020m | 2:26.8 | 111 | 680 | 36 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 35 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 36 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 36 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 36 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 37 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 37 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 36 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 36 |
| 44:09.0 | 833m | 2:29.4 | 105 | 660 | 36 |
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Workout Graph
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