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Jerry Roth 53:57 BikeErg

22,047

Meters

53:57.8

Time

2:26.8

Pace

607

Calories

Average Watts111
Calories Per Hour680
RPM57
Revolution Count3085
Power/kg1.48
Drag Factor124

March 22, 2022 13:46:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

45,773, 45,633m
9, 6, 1
28,433, 28,346
WEC Day 8 TD +887 k

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
53:57.8 22,047 2:26.8 111 680 607 57
5:00.0 1,983 2:31.2 101 647 53 55
10:00.0 2,006 2:29.5 105 660 55 56
15:00.0 2,004 2:29.7 104 659 54 56
20:00.0 2,035 2:27.4 109 675 56 57
25:00.0 2,042 2:26.9 110 679 56 57
30:00.0 2,049 2:26.4 112 683 56 57
35:00.0 2,052 2:26.1 112 685 57 57
40:00.0 2,079 2:24.3 116 700 58 58
45:00.0 2,073 2:24.7 115 697 58 58
50:00.0 2,080 2:24.2 117 701 58 58
53:57.0 1,644 2:24.1 117 702 46 58

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Workout Graph

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