Jerry Roth 53:57 BikeErg
22,047m
Meters
53:57.8
Time
2:26.8
Pace
607
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 57 |
| Revolution Count | 3085 |
| Power/kg | 1.48 |
| Drag Factor | 124 |
March 22, 2022 13:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:57.8 | 22,047m | 2:26.8 | 111 | 680 | 57 |
| 5:00.0 | 1,983m | 2:31.2 | 101 | 647 | 55 |
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 56 |
| 15:00.0 | 2,004m | 2:29.7 | 104 | 659 | 56 |
| 20:00.0 | 2,035m | 2:27.4 | 109 | 675 | 57 |
| 25:00.0 | 2,042m | 2:26.9 | 110 | 679 | 57 |
| 30:00.0 | 2,049m | 2:26.4 | 112 | 683 | 57 |
| 35:00.0 | 2,052m | 2:26.1 | 112 | 685 | 57 |
| 40:00.0 | 2,079m | 2:24.3 | 116 | 700 | 58 |
| 45:00.0 | 2,073m | 2:24.7 | 115 | 697 | 58 |
| 50:00.0 | 2,080m | 2:24.2 | 117 | 701 | 58 |
| 53:57.0 | 1,644m | 2:24.1 | 117 | 702 | 58 |
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Workout Graph
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45,773, 45,633m
9, 6, 1
28,433, 28,346
WEC Day 8 TD +887 k