Jerry Roth 55:40 row
12,021m
Meters
55:40.5
Time
2:18.9
Pace
691
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 35 |
| Stroke Count | 1970 |
| Drag Factor | 102 |
March 24, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:40.5 | 12,021m | 2:18.9 | 130 | 749 | 35 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 34 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 35 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 36 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 35 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 35 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 36 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 36 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 36 |
| 50:00.0 | 1,067m | 2:20.5 | 126 | 733 | 36 |
| 55:00.0 | 1,077m | 2:19.2 | 130 | 745 | 37 |
| 55:40.0 | 133m | 2:30.3 | 103 | 654 | 33 |
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Workout Graph
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