Jerry Roth 18:58 row
4,025m
Meters
18:58.5
Time
2:21.4
Pace
228
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 35 |
| Stroke Count | 669 |
| Drag Factor | 99 |
March 26, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.5 | 4,025m | 2:21.4 | 124 | 725 | 35 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 35 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 35 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 36 |
| 18:58.0 | 837m | 2:22.1 | 122 | 719 | 35 |
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