Jerry Roth 1031m row
1,031m
Meters
4:28.1
Time
2:10.0
Pace
61
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 34 |
| Stroke Count | 154 |
| Drag Factor | 100 |
March 29, 2022 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.1 | 1,031m | 2:10.0 | 159 | 848 | 34 |
| 1:21.3 | 300m | 2:15.5 | 141 | 784 | 33 |
| 1:16.8 | 600m | 2:08.0 | 167 | 874 | 35 |
| 1:16.8 | 900m | 2:08.0 | 167 | 874 | 35 |
| 0:33.2 | 1,031m | 2:06.7 | 172 | 891 | 34 |
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Workout Graph
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45,939, 45,804m
9, 6, 1
28,497, 28,412
WEC TD +1.838 @ 19,767,858