Jerry Roth 45:05 row

10,045m

Meters

45:05.5

Time

2:14.6

Pace

593

Calories

Average Watts143
Calories Per Hour793
Stroke Rate34
Stroke Count1530
Drag Factor97

March 31, 2022 12:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:05.5 10,045m 2:14.6 143 793 34
5:00.0 1,086m 2:18.1 133 757 32
10:00.0 1,117m 2:14.2 145 797 33
15:00.0 1,108m 2:15.3 141 785 34
20:00.0 1,097m 2:16.7 137 771 33
25:00.0 1,134m 2:12.2 151 820 34
30:00.0 1,125m 2:13.3 148 808 34
35:00.0 1,115m 2:14.5 144 794 34
40:00.0 1,127m 2:13.0 148 810 35
45:00.0 1,128m 2:12.9 149 812 35
45:05.0 9m 4:37.7 16 356 0

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Workout Graph

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