Jerry Roth 45:05 row
10,045
Meters
45:05.5
Time
2:14.6
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 34 |
| Stroke Count | 1530 |
| Drag Factor | 97 |
March 31, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.5 | 10,045 | 2:14.6 | 143 | 793 | 34 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 32 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 33 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 34 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 33 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 34 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 34 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 34 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 35 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 812 | 35 |
| 45:05.0 | 9 | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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