Jerry Roth 40:30 row
8,522m
Meters
40:30.4
Time
2:22.5
Pace
479
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 33 |
| Stroke Count | 1351 |
| Drag Factor | 100 |
April 01, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:30.4 | 8,522m | 2:22.5 | 121 | 715 | 33 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 33 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 33 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 34 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 33 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 34 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 35 |
| 40:30.0 | 83m | 3:00.7 | 59 | 504 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.