Jerry Roth 21:04 row
4,529m
Meters
21:04.0
Time
2:19.5
Pace
259
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 35 |
Stroke Count | 738 |
Drag Factor | 100 |
April 02, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:04.0 | 4,529m | 2:19.5 | 129 | 743 | 35 |
5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 35 |
10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 34 |
15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 35 |
20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 36 |
21:04.0 | 218m | 2:26.7 | 111 | 680 | 34 |
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Workout Graph
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