Jerry Roth 21:04 row
4,529
Meters
21:04.0
Time
2:19.5
Pace
259
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 35 |
| Stroke Count | 738 |
| Drag Factor | 100 |
April 02, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.0 | 4,529 | 2:19.5 | 129 | 743 | 35 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 35 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 34 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 35 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 36 |
| 21:04.0 | 218 | 2:26.7 | 111 | 680 | 34 |
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Workout Graph
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