Jerry Roth 13:09 row
3,021m
Meters
13:09.0
Time
2:10.5
Pace
182
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 34 |
Stroke Count | 447 |
Drag Factor | 100 |
April 03, 2022 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:09.0 | 3,021m | 2:10.5 | 157 | 840 | 34 |
5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 34 |
10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 34 |
13:09.0 | 729m | 2:09.6 | 161 | 852 | 34 |
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Workout Graph
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46,031, 45,895m
8, 6, 1
28,532, 28,448
WEC TD +3.627 @ 26,678,174