Jerry Roth 18:17 row
4,020m
Meters
18:17.3
Time
2:16.4
Pace
233
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 33 |
| Stroke Count | 609 |
| Drag Factor | 101 |
April 04, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.3 | 4,020m | 2:16.4 | 138 | 773 | 33 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 34 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 34 |
| 18:17.0 | 724m | 2:16.0 | 139 | 778 | 33 |
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Workout Graph
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