Jerry Roth 32:04 row
7,024
Meters
32:04.2
Time
2:16.9
Pace
408
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 34 |
| Stroke Count | 1084 |
| Drag Factor | 100 |
April 06, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:04.2 | 7,024 | 2:16.9 | 136 | 763 | 408 | 34 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 32 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 33 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 34 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 35 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 34 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 35 |
| 32:04.0 | 454 | 2:16.5 | 137 | 754 | 26 | 34 |
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Workout Graph
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