Jerry Roth 44:36 row
9,521
Meters
44:36.2
Time
2:20.5
Pace
542
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 33 |
| Stroke Count | 1454 |
| Drag Factor | 99 |
April 06, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:36.2 | 9,521 | 2:20.5 | 126 | 733 | 542 | 33 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 31 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 32 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 32 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 32 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 33 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 34 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 34 |
| 44:36.0 | 1,002 | 2:17.7 | 134 | 761 | 58 | 34 |
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Workout Graph
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